Brain inflammation is often thought as dementia or Alzheimer’s disease, when in reality it’s more complex.

When I screen new clients, I always do a neurological assessment.

People that are at most risk of brain inflammation are:

• People over 60 (sadly an increase in brain inflammation is associated with age _
• People who have experienced a TBI (traumatic brain injury)
• People that have blacked out and suffered concussions
• People with Autoimmune issues (especially IBD).

However, it gets a little more complex than that.

If you are in poor health (like high blood pressure / stressed / diabetes)

THEN bump your head…

…You become WAY more susceptible to inflammation issues.

Now, because the brain doesn’t have pain receptors, inflammation shows up in many different ways like…

… Brain Fog, Low mind endurance, unresponsive depression, poor motor skills (balance etc).

Furthermore, when we work with people, we want to know what stage someone falls into with brain inflammation.

First stage is ‘Transient’ Symptoms include:

• Brain fog
• Noticeable variations in mental speed
• Reduced brain endurance
• Brain fatigue after certain foods, smells or chemicals.

Then we move onto more moderate inflammation:

• Depression
• Inability to concentrate for long periods
• Sleepiness
• Lethargy
• Lack of motivation
• Loss of appetite
• Inability to be physically active

Then we have the most severe stage:

• Delirium / confusion
• Dementia
• Coma
• Seizures
• Difficulty speaking
• Trembling

You should notice that many of the symptom in the first category,

MANY people have on a day to day basis and learn to live with.

It’s not necessary.

That’s why myself and Marta have put together a 90 minute workshop to show you how identify your brain inflammation and reverse it with lifestyle changes.

Now of course, if you are stage three, go to your primary healthcare practitioner, but if you fall in the first 2 categories..

Our next workshop will blow your mind and give you a map to set yourself free.

To have the focus, the energy and happiness you miss.

And its all for just £47.

Yep, you read that right.

We want to reach as many people as possible with this workshop so we’d love to have you join us, and anyone you know.

I’ll make a BOLD promise right now…

If you attend and it doesn’t BLOW you away, I’ll refund your money on the spot.

No questions asked.

Join my 90 Minute Masterclass – January 19th – just 24 hours left to grab your early bird seat for less than £50 – join us here

If you have any questions and want to get in touch you can do so here

How was your weekend?

I am curious, what have you been up to?

Cliff and I are truly settling into our Cyprus life again and had a slow and lovely weekend after a few weeks of madness working, unpacking, making our new house a home and all the usual malarkey.

I sat down to my usual morning meditation yesterday and had the most amazing inspiration and download for a process I am going to take all the amazing women that are joining me for the Modern Woman Masterclass through.

It’s all about coming home to ourselves as women, to feel powerful yet soft, to know where our energy starts and where it ends, to really truly understand ourselves from the 3 most important perspectives we can look at ourselves from.

THE PHYSICAL

Tuning into our bodies fully. Knowing what works for US individually and what doesn’t.

And discarding all other irrelevant bullshit that gets in our way (with grace, obviously)

THE EMOTIONAL

Learning to once and for all trusting ourselves (and really understanding the concept of trust, and that we always trust in something).

Following our intuition and knowing that it’s always speaking to us! (it’s not about who it’s speaking to, it’s about who is listening)

THE SPIRITUAL

Knowing and remembering that we’re always guided by a force way more powerful than us!

Whether we call ig God, Spirit, Universe, or something completely different.

Trusting it and surrendering to its guidance.

The Masterclass is happening on Thursday, 5-7pm UK.
I can’t even describe to you how excited I am for it!

I fully intend to go as woo as it takes and as much as it’s asked of me on the day!

And if you’re a woman – I’d love for you to join me if you haven’t already!

And if you’re a man and have a woman that you love in your life – please tell her about it! I wouldn’t want her to miss it.

It’s only £47 and I am closing registration TODAY

(there’s also an amazing VIP option available if you haven’t snapped it up already – the only way to spend some 1:1 time with me other than being my personal client)

Drop me a message if you’d like me to save you a seat!

I can’t wait to see you (or your powerful woman) there!

Alway with love 

M xx