One thing people always say to me, whether I’m coaching life or business is that they want to be ‘free’.

And I’m sure FREE is important to you too. It is me.

Yet our definitions and conditions, we place on freedom is the exact reason we don’t experience it.

For me I used to think that I would be free when I had the ‘money’.

Then when I had the money, it was the ‘body’

Then when I had that it was of course something else.

I never seemed to feel completely free in all areas.

So here’s why, I was so INVESTED in the past that I couldn’t possibly have my Unlimited Life.

There was still the ‘yeah but you failed at that…’, ’Yeah, that wasn’t a nice thing to do..’, ‘You just are not the right person’

My mind was running for old stories to validate my present.

We all do it.

When I become fully free it was because I truly let go of the past.

Now this isn’t a ‘hey you need to spend your time in the past thing’

Yet I know because I fully faced all the energy of the past I can and AM indeed free.

It has created so much space within me for the important things in life.

Not money, even though I have it.

Not the body, even though I have it.

Not the soul mate wife, even though I have one.

You know the freedom I have is internal.

It’s a lightness that makes decisions EASY! And because it feels easy, life shows up that way.

Inspiration flows through me and I act on it without past thoughts and feelings of how the results will unfold.

You will have ‘infinite’ time when stop thinking so much about the PAST

Can be followed by CONDITIONS and PROJECTIONS of past fears into the perceived future…

All based on our old bullshit BELIEFS and STORIES that we CHOOSE to tell ourselves…

Moments of intense GROWTH are always followed by what looks like the same old SHIT showing up

And how we CHOOSE to respond is what we invite next into our physical REALITY as an experience

The perceived SHIT moments are a perfect confirmation of the growth we are going through

And the perfect OPPORTUNITY for us to realign our reality to the new conscious desire and action.

We live in a PHYSICAL world on this planet and our physical reality does not change because of our perceived EMOTIONAL SHIFT

For CHANGE to truly occur and show up as our new reality in this world one more factor is required

ACTION!

An inspired action that confirms our shift to the universal forces around us.

Inspired action that confirms our TRUE ALIGNMENT to the new awareness that we’ve gained during our continuous growth.

Your REALITY WON’T CHANGE just because you THOUGHT or FELT different

Your physical reality will only change when you ACT different

Different to all previous attempts to do the same thing over and over and achieve a different results

That’s INSANITY -we all know that!

There are only 2 ways we can ever RESPOND to the SHIT showing up aftermath of our growth spur

We can choose GROW AND EXPAND with it and effortlessly continue to flow with our experiences

Or we can choose to SHRINK, to continue to play the victim of circumstance

To think we’re UNWORTHY, which is the biggest universal lie I have ever heard of

You’re simply WORTHY just because you exist as there is no random creation EVER!

So what do YOU choose when your shit shows up?

Do you GROW and EXPAND?

Or do you PULL AWAY and SHRINK?

M x

Pain?

Anxiety?

Food and drink habits?

Money stuff?

I can keep going Let me break this down a little as I get that the first line may seem like conscious riddles…

You know the thing you say you don’t want in your life anymore

The stuff that you keep working on

Yet somehow

Somewhere

In the middle of a conversation With a friend

Or a stranger

Slip out

You tell your story

And bang there’s the validation

There’s the connection

You unconsciously seek

And then you may or may not realise

Right after

Or a little while later

And you say to yourself

Why the fuck did I just speak about it?

I say I don’t want it in my life anymore

Yet I keep going on about it…Doh!

It could be a birthday party

Or a work do

Or a coffee you’re having with a friend on a weekend afternoon

And they mention something about their pain here and there

And you right away chime in about yours

Or Someone mentions something about anxiety

And you know you want to get over it in your life

Yet you use it as a validation to get things your way

Or to connect with people ‘feeling your pain’

See what I mean here?

Here’s your chance to come clean

To make a statement

To be vulnerable

And to share

Your commitment

To respond differently to an old trigger

It’s a challenge to our ego

It’s a challenge to our stories

You can play the child, You can play the victim,

Yet when you strip it back to bare bones

The question ultimately always is

What are you going to do about it?!

M x