October 25, 2018
Over the years I have shifted from just dealing with a broken down body I see in front of me and shifted more to the 30,000 ft view of WHY this is occurring. There is no escaping the role that environment plays in our day to day health but I am not sure that people really FULLY understand the importance of environment in health and life. So lets dig in. Without getting into deep physiological research it has been proven over and over that what we are exposed to emotionally and physically IS affecting our physical body on a moment to moment basis. The simplest way to understand this through your experience of hot and cold. When we are […]
October 17, 2018
Do you know that you’ll always find a way to do whatever you need to do in your life? Regardless of how easy or challenging something may seem Your mind and body are amazing at pulling out an answer, a solution, an outcome Sometimes… Quite often shall I say Those solutions will be nothing more than just a bundle of what you’ve learnt before mashed up together to get to your outcome By hook or by crook You’ll get there! YET! Is it possible that there is a Quicker Easier More efficient More effective Way of getting where you want to get to? Of course there is! Yet There’s a price tag on that one! Awareness, responsibility and then […]
October 15, 2018
What aspects of you that you know don’t serve you anymore do you still feed by seeking validation and connection through? Pain? Anxiety? Food and drink habits? Money stuff? I can keep going Let me break this down a little as I get that the first line may seem like conscious riddles… You know the thing you say you don’t want in your life anymore The stuff that you keep working on Yet somehow Somewhere In the middle of a conversation With a friend Or a stranger Slip out You tell your story And bang ???? there’s the validation There’s the connection You unconsciously seek And then you may or may not realise Right after Or a little while later And […]
October 8, 2018
Your mind’s ceiling of imagination Is your soul’s floor… Insisting on an outcome is like punching your soul in the face Telling your purpose and inner guidance to fuck right off and leave you alone Your mind is a funny fucker It has an outcome planned for every moment and every circumstance of your life before you even know it And said outcome is planned in your mind, by your mind to supposedly keep you safe Filtered through old stories and old limitations Rarely guiding you to your conscious desires You may wonder… Why you self sabotage Why you procrastinate Why you just can’t seem to do the things you say you want to do Be the person […]
October 6, 2018
Oh the number of people that blamed me as a mentor for their life failures… Some directly (which I respect deeply!) Yet most through offloading and comments made to other people That this or that didn’t work out or did not happen because as a coach or a mentor I did not deliver… If I ever learnt anything powerful as a mentor It’s that you can not do the heavy lifting for a client And if you attempt to You end up frustrated Burn out quickly And are likely acting out of your saviour pattern I did… The thing is When you start shifting your life When you see the difference your own inner work made Most of the […]
October 5, 2018
THE SCARS YOU SEE ARE THE RESULT OF EXTERNAL WOUNDS THAT HEALED, YET THIS ISNT ABOUT THOSE ‘WOUNDS’… Take a look at the picture attached, what do you see? Do you see imbalance, do you see scars, do you see anything else? The scars on my back are a marker of the journey i have been on and Not the result of a journey i have been on. These scars are a part of me but they are not who i am. And these are just a few that i have, the 6 inch scar on my head from the brain tumour, the 2 inch scar on my leg from barb wire and the 2 inch scar on my […]
September 29, 2018
You must talk more about this You’re so passionate… Cliff’s words have been rolling around in my head for a few days now And yeah, he’s right I am passionate about it yet… Sometimes I just feel that people won’t listen Won’t pay attention It’ll go right over their head You can’t even imagine the number of people we tested and found serious infections, dangerous bacteria, nasty parasites And they did what about it? Precisely FUCK ALL! My dad died because of a systemic (it took over his body) fungal infection that he just wasn’t ready to receive our help for And that’s one of the scenarios for most people ignoring their test results Oh and the price to be […]
April 11, 2017
You know your DOWNER DAYS? Yeah those ones I mentioned a few days ago… Well let me start with the ‘good’ stuff first to put it in context for you. The BUZZ, the EXCITEMENT, those crazy moments of CREATION in whatever way shape or form that they come to you… Could be business, could be time with family, could be just you being YOU and having shit loads of fun. You know then feeling right? It feels awesome and you just want it to carry on and on and on… See that’s EMERGENCE. Emergence of something new, something exciting, something that just feels awesome. It comes about through attractive forces, attracting: – your various thoughts into an idea – different […]
May 6, 2021
25 years ago I was told that having headaches non stop for 10 days was normal My then neurologist also thought that me passing out regularly may just be because ‘I was growing’… When after several tests and scans no one could find anything I was put on a drug for 2 years just because the doc thought there’s nothing else she can do I as a kid didn’t question it Mum and dad didn’t know any different Wanna know what they put me on? A strong mood altering and antipsychotic drug that was supposed to help with my headaches… I mean what the actual fuck? Knowing what I know about the human body now I just want to scream! […]
May 11, 2021
Maybe you think you lack knowledge or even confidence. Do you find yourself questioning yourself and comparing yourself to others and what they do? I think we have all been there, right? Here’s what I came to realise. It’s not just the price you charge that decides the quality of the client. It actually comes down to more than that, like… 1. How you screen people before they work with you. I used to let anyone in that would pay the fee I requested and it caused so many sleepless nights. For me, it’s not about how much you charge someone all the time. Full exposure, we had a client pay 15k (Yep you read that right) and never got […]
May 19, 2021
The greater your FEAR …the closer you are to breaking through whatever bullshit story you’ve been telling yourself! Pay attention Take a deep breath And step right in there! A story, is a belief you’ve been telling yourself that’s been stopping you from living your TRUTH A Truth that can never turn out to be true What’s opposite to your TRUTH always remains a LIE Those are there purely to provide CONTRAST A powerful feedback if you like, so you can reinforce yourself even further in what your LIGHT and your TRUTH is Or continue to CHOOSE in on your man made and imaginary limitations, Imaginary deficiencies that continue to prove to you that you’re not GOOD ENOUGH as you […]
May 24, 2021
7 Main Reasons People Can’t Improve Chronic Health Issues…. Even working with the ‘best’ people in their fields. I spoke to a lady this week that hired the best doctors in a specific field. No results. Why? Being a specialist in some respects is a hinderance when you can’t understand the bigger picture. Take autoimmune for instance. On average it took 10 doctors and nearly 15 years to get a correct diagnosis. That’s why the people I do choose to work with get staggering results. I only take on those that are a great fit. So if you are struggling with chronic health issues you have to look at the following 1. Test for undiagnosed autoimmune issues. Many tell me […]
May 31, 2021
Why Are Smoothies A bad Breakfast Choice For The Majority? No, it’s not because I think it’s lazy. No, it’s not because of the sugar fix you think you need to get going in the day. It’s not even the sugar loaded smoothies I see made. To start, a MAJORITY of my audience and clients are women. So this really concerns them more. So what’s my beef with smoothies? Let’s us some context first. MOST smoothies I see posted are nothing more than blood glucose spikes in a glass that send you on a rollercoaster all day. Sure, there are some good ones out there but they are few and far between. My awesome client Maja made a great point […]
June 7, 2021
And how potential is that magical, mystical place that we all want to get to yet can’t seem to find a way to just do it and act out of that special place See the thing is (depending on how you look at it): #1 you can’t ever get to your perceived full potential as that would mean your purpose and life is over Result P.A.I.N.F.U.L. OR #2 you always act out of your fullest potential in each and every moment to what you’re aware of and able to with the knowledge and understanding you have of your life in that moment And here’s the kicker word for ya: ABLE in other words YOUR ABILITY Some of you know I’ve […]
June 14, 2021
About Autoimmune… Firstly there are many triggers to be aware of and it only takes 1 to be out of alignment for everything to end in a flare up. So these are what I work with clients on. 1. Oral tolerance. Many have issues with lots of foods. As soon as they eat they have reactions like bloating, pain, brain fog or worse. This is because immature immune cells are being exposed. 2. Chemical tolerance. If you struggle with scents like candles, petrol, perfume, there’s a reason. This further shows immune imbalance and it’s important not just to remove the triggers but work on immune resilience 3. Food proteins Doctors think if it’s not an IgE allergy, it’s not a […]
June 22, 2021
When you throw your arms up in despair And exclaim FFS please just SHOW ME… Are you actually ready to see it? You feel blocked You feel defeated You feel you’ve done all the fucking work And got nothing to show for it You suffer and struggle your way through life wondering if it’s ever going to change And you throw your arms up in the air And scream in despair ‘Oh please, just please show me what stops me… Show me all my blocks Show me all my limits…’ And then you do what…? What is it that you actually do? Go right fucking back to going through the motions Right back to the same fucking thing you did […]
June 29, 2021
Do you know you’re MAGICAL MESMERISING BREATHTAKING? Yeah I know…I sometimes too think it’s all bull…YET! What I realised Somewhere along this path of self exploration That the more I seek those feelings outside of myself The more I realise that I can’t find them anywhere But within And those days and moments When I forget my magic Holy shit do I hurt and feel miserable Those paradise destinations Those honeymoon moments Those bestest ever meals that you’ve had Did you notice that they don’t just do the same thing the second and third and fourth time round Ever…? Why is that? Did you just get bored? Was it just the novelty of it? Did you get numb to the […]
July 6, 2021
You probably think I’ve got all my shit together…You do right? I know you do… Don’t you? Well…That’s likely… As if you’ve been watching my life from the side lines… It looks pretty fucking awesome doesn’t it? And it is! Yet I quite often find myself challenged and challenged is a polite and (very) toned down version of a fucking Armageddon like shitstorm that envelops my life at points I keep saying to everyone that I feel like I’ve finally grown up. While still being childlike but not childish. They say life gets better after 30 and as a kid I thought they were full of shit. Now I honour them and in fact the better it gets, the better […]