The Menopause – A Horrible infliction on ladies or needless suffering with the right information? As I was in the gym today I glanced up and saw the hashtag #bbcmenopause – obviously this caught my attention. Now I didn’t listen to it at length but the gist of it is to bring awareness to the topic and consider the experience ladies go through. I absolutely agree that if we understand what can happen during menopausal changes, it can stop shitty comment from guys, friends & family that don’t understand. Yet, in my experience of working with people the severity of symptoms isn’t necessary. In the extreme ladies can face -depression -weight gain -anxiety – hot sweats – broken sleep – fatigue […]